Weigh In record (no journal entry) for 03 February 2020
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1304 kcal
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Fat: 75.33g | Prot: 85.30g | Carbs: 71.25g.
Breakfast: Кофе (Растворимое), Печенье к Чаю. Lunch: Жареная или Запеченная Курица, Винегрет без Масла. Dinner: Скумбрия, Винегрет. Snacks/Other: Фундук Фундук. more...
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steady weight
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sselezneva428's Weight History
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