Weigh In record (no journal entry) for 03 February 2020
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87.5 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1658 kcal
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Fat: 44.27g | Prot: 90.89g | Carbs: 235.67g.
Breakfast: Volkoren Brood, Linera Smeerpaté Ardenner. Lunch: Mandarijn, Lidl Peer, Milbona Skyr Aardbei, Hero B'tween Free, Chiquita Banaan, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Croma Smeltjus, Bloemkool, Bonduelle Diepvries Doperwten, Aardappelen (zonder Schil, met Zout, Gekookt), Tartaartje. Snacks/Other: Bonbon, Lay's Paprika Chips Light, Hero B'tween Free, Douwe Egberts Cappuccino uit Automaat, Friesche Vlag Halvamel (7ml), Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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