Weigh In record (no journal entry) for 03 February 2020
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58.6 kg
Lost so far: 8.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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481 kcal
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Fat: 24.23g | Prot: 20.06g | Carbs: 45.16g.
Breakfast: Кофе с Молоком и Сахаром, Овсяные Хлопья, Яйцо. Lunch: Каждый День Шаурма со Свининой. more...
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Losing 0.6 kg a Week
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hope*13*'s Weight History
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