Weigh In record (no journal entry) for 03 February 2020
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103.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1591 kcal
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Fat: 68.48g | Prot: 90.30g | Carbs: 155.72g.
Breakfast: Flocons d'Avoine, Café, Naturalia Noisettes Décortiquées Bio, Amandes. Lunch: Myprotein High Protein Bar, Myprotein High Protein Bar . Dinner: Crêpe au Sucre, Picard Cannelloni à la Bolognaise. Snacks/Other: Pizza Maison. more...
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Losing 4.2 kg a Week
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