Weigh In record (no journal entry) for 03 February 2020
|
74.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
886 kcal
|
Fat: 15.49g | Prot: 133.37g | Carbs: 55.53g.
Breakfast: Äpfel, Erdbeeren, Magerquark. Lunch: Fenchel, K-Classic Schweinebraten. Dinner: Rinderhüftsteak. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|