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ada ga disini yg kalo lagi setres atau period itu makannya kalap, aku lg sibuk skripsi ya ampun kalap makan ku udh bbrp hari :(
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1083 kcal
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Fat: 38.93g | Prot: 64.03g | Carbs: 112.32g.
Breakfast: Khong Guan Saltcheese Combociz, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, King's Fisher Sarden Goreng Dalam Sambal Balado, Telur Dadar. Dinner: Nasi Goreng Ayam. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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steady weight
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 Comments
02 Feb 20 by member: qurrotuainiipz
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makan aja mba. tp usahakan sll ready yg sehat2
03 Feb 20 by member: riniarifuddin
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@riani : susah ngontrol aku mbaa, tp ttp fight sm buah si walaupun agak kgn indomie dan sebangsa bakso wkwk
08 Feb 20 by member: hdnurul
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@riani : susah ngontrol aku mbaa, tp ttp fight sm buah si walaupun agak kgn indomie dan sebangsa bakso wkwk
08 Feb 20 by member: hdnurul
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@qurottu : sama dong ya, aku suka kalap :(
08 Feb 20 by member: hdnurul
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