vesnina_dasha's Journal, 03 Feb 20

vesnina_dasha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2020

60.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

610 kcal

Fat: 29.67g | Prot: 49.50g | Carbs: 36.81g. Breakfast: Овсяная Каша на Молоке, Белый Город Молоко 2,5%. Lunch: Приготовленная Морковь, Зеленая Фасоль (Замороженная), Брокколи Тушеные, Жареная или Запеченная Куриная Грудка. Dinner: Деревенское Молочко Бифидок. Snacks/Other: Тунец в Масле (Консервы), Вареное Яйцо. more...

1670 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vesnina_dasha's Weight History

View Complete History

vesnina_dasha's Journal, 03 Feb 20

Submit a Comment

vesnina_dasha's Weight History