fenny sukma's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

60.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

1076 kcal

Fat: 23.45g | Prot: 72.69g | Carbs: 143.63g. Breakfast: WRP WRP On The Go. Lunch: Banana, Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Fried Tofu , Finna Food Sambal Terasi Uleg, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Yamazaki Myroti Roti Isi Krim Susu, Macaroni, Nougat with Almonds . more...

1620 kcal

Exercise: Aerobics - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fenny sukma's Weight History

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fenny sukma's Journal, 03 Feb 20

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fenny sukma's Weight History