Weigh In record (no journal entry) for 25 March 2013
|
81.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 33.60g | Prot: 76.64g | Carbs: 233.27g.
Breakfast: Käsebrötchen. Lunch: Choco Sticks Vollmilch, Pfirsiche, Banane, Käsebrötchen. Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Mr. Rumpsteak. Snacks/Other: Pink Lady Äpfel, Pflaumen, Heimische Schorle Apfel-Holunder . more...
|
|
2852 kcal
|
Exercise:
Housework - 2 hours, Driving - 30 minutes, Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|