siang all
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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463 kcal
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Fat: 11.39g | Prot: 18.01g | Carbs: 72.15g.
Lunch: Pisang, Nasi Putih, Telur Rebus, Telur Rebus. more...
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steady weight
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arsyrudy2's Weight History
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