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metamora
Journal
02 Feb 20
metamora's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
57.6 kg
Lost so far:
5.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1541 kcal
Fat: 50.14g | Prot: 59.35g | Carbs: 125.77g.
Breakfast:
Whole Milk, Coffee.
Lunch:
Corn Tortilla, Fresh Direct Breaded Chicken Cutlet.
Dinner:
Merlot Wine, Butter, Krusteaz Corn Bread, Chili.
Snacks/Other:
Fudgesicle Original Fudge Bars No Sugar Added.
more...
1429 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
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metamora's Weight History
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