Weigh In record (no journal entry) for 03 February 2020
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66.1 kg
Lost so far: 5.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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267 kcal
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Fat: 2.89g | Prot: 16.06g | Carbs: 50.38g.
Breakfast: Bawang Bombay Dimasak , Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Wortel Dimasak, Brokoli, Putih Telur, Oyong. more...
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Losing 2.1 kg a Week
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evak2121's Weight History
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