Weigh In record (no journal entry) for 03 February 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1830 kcal
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Fat: 56.48g | Prot: 46.63g | Carbs: 202.62g.
Breakfast: Оладьи на Кефире, Сибирская Ягода Земляника Протёртая с Сахаром. Lunch: Оладьи на Кефире, Хлебушек Пшеничный, Простоквашино Сметана 15%, Борщ Мой. Dinner: Простоквашино Сметана 15%, Пельмени Великаны Каратузкие. more...
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Gaining 4.9 kg a Week
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