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feelin’ good!!
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1044 kcal
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Fat: 50.69g | Prot: 63.72g | Carbs: 84.32g.
Breakfast: Nasi Putih, Finna Food Sambal Terasi Uleg, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Broccoli (with Salt, Drained, Cooked, Boiled) . Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Tofu , Nasi Putih. Snacks/Other: Delfi Nockers, Cadbury Dairy Milk Oreo. more...
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Losing 1.8 kg a Week
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arienaazizah's Weight History
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