Weigh In record (no journal entry) for 24 March 2013
|
56.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: 100%.
|
|
1001 kcal
|
Fat: 18.55g | Prot: 117.39g | Carbs: 174.56g.
Breakfast: каша каждый день, чай зеленый, варенье, хлеб с отрубями. Lunch: мойва копченая, Картофель. Dinner: хлебцы клюквенные, чай зеленый, варенье. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|