Weigh In record (no journal entry) for 02 February 2020
|
90.0 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1666 kcal
|
Fat: 79.47g | Prot: 74.74g | Carbs: 166.51g.
Breakfast: International Delight Hazelnut Coffee Whitener, Dairyland Creamo Half & Half, Litehouse Chunky Bleu Cheese, Cheddar Cheese , Hashed Brown Potatoes , Fried Egg. Dinner: Kirkland Signature Marinara Sauce, Pizza Hut WingStreet Wings - Boneless Bites (5), Dr. Oetker Ristorante Pizza Margherita, Boston Pizza Chicken Calzone on Multigrain Crust. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sjkearns's Weight History
|