sgalll's Journal, 02 Feb 20

HAPPY super bowl Sunday!
100.8 kg Lost so far: 20.8 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1278 kcal Fat: 68.96g | Prot: 39.23g | Carbs: 122.49g.   Breakfast: Athenos Artichoke & Garlic Hummus, Ritz Reduced Fat Crackers, Foster Farms Hot 'N Spicy Wings. Lunch: Daisy Light Sour Cream, Tostitos Salsa Con Queso, Tostitos 100% White Corn Crispy Round Tortilla Chips. Dinner: Sargento Mozzarella Shredded Cheese, Pizza Sauce, New York The Original Texas Garlic Toast. Snacks/Other: Ritz Reduced Fat Crackers, Athenos Artichoke & Garlic Hummus, Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Daisy Light Sour Cream. more...
Losing 0.6 kg a Week

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sgalll's Weight History


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