Weigh In record (no journal entry) for 02 February 2020
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1412 kcal
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Fat: 41.85g | Prot: 59.95g | Carbs: 200.09g.
Breakfast: Mantequilla (Salada), Pan Blanco, Zumo de Naranja Natural. Lunch: Bizcocho de Mantequilla, Rústico Escalopines de Lomo de Cerdo, Telepizza Pizza Barbacoa (Mediana), Macarrones. Dinner: Zumo de Naranja Natural. more...
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Gaining 2.8 kg a Week
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