Weigh In record (no journal entry) for 11 February 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1091 kcal
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Fat: 26.52g | Prot: 50.29g | Carbs: 168.52g.
Breakfast: Хлебозавод 22 Батон Нарезной. Lunch: Здоровый Хлеб Хлеб Ржано-Пшеничный Зерновой, Борщ с Курицей. Dinner: Простоквашино Творог 9%. Snacks/Other: Кинза, Хлебозавод 22 Батон Нарезной, Кефир 2,5%. more...
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alhimovalora's Weight History
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