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CharlieCandle
Journal
02 Feb 20
CharlieCandle's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
66 kg
Lost so far:
6 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1511 kcal
Fat: 50.97g | Prot: 44.92g | Carbs: 213.84g.
Breakfast:
Fournée Dorée La Gâche Tranchée (62,5g), Carrefour Banane .
Lunch:
Crêpe au Chocolat Fourré.
more...
2253 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (Bodybuilding) - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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CharlieCandle's Weight History
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