Weigh In record (no journal entry) for 02 February 2020
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57.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1493 kcal
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Fat: 62.95g | Prot: 66.31g | Carbs: 170.68g.
Breakfast: Del Valle Pulpy, FUD Salchichas de Pavo Cuida-T, Nopalia Tortillas de Nopal, Heinz Catsup, Aceite de Oliva, Clara de Huevo, Café, AdeS Leche de Soya Sabor Vainilla. Lunch: Refresco de Naranja, Aderezo de Ensalada Mil Islas, Pescado Empanizado, Nopalia Tortillas de Nopal, Aguacate. Snacks/Other: Palomitas de Maíz, Brócoli, Frijoles Refritos, Nopalia Tortillas de Nopal. more...
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1434 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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