Weigh In record (no journal entry) for 31 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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768 kcal
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Fat: 32.81g | Prot: 28.43g | Carbs: 94.84g.
Breakfast: Huevo Revuelto, Vivo Galletas de Salvado, Té (Infusión). Lunch: Arroz al Curry, Tortilla de Espinaca, Betarraga, Pepino (Pelado), Lechuga de Hoja Verde. Dinner: Palta, Unimarc Pan Hallulla Integral. more...
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steady weight
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