Weigh In record (no journal entry) for 02 February 2020
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87.3 kg
Lost so far: 17.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1843 kcal
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Fat: 92.19g | Prot: 80.21g | Carbs: 167.45g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Starbucks Bacon Gouda Egg Sandwich . Dinner: Cheese Pizza. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Baileys Original Irish Cream, Planters Salted Peanuts (1 oz). more...
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steady weight
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Ruby-Rube's Weight History
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