KammyBear's Journal, 24 Mar 13

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Weigh In record (no journal entry) for 24 March 2013

59.9 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:

1528 kcal

Fat: 59.70g | Prot: 44.65g | Carbs: 160.15g. Breakfast: Bananas . Lunch: Iced Tea, Nachos with Cheese. Dinner: Swiss Cheese, Tomatoes, Mayonnaise, Beer, Hamburger or Hotdog Rolls, Ground Beef. more...

1475 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 24 Mar 13

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KammyBear's Weight History