Weigh In record (no journal entry) for 02 February 2020
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76.4 kg
Lost so far: 8.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1563 kcal
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Fat: 74.20g | Prot: 84.03g | Carbs: 95.88g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Roma Tomatoes, Food Lion Yellow Onions, Yellow Sweet Peppers , Appleton Farms Premium Pork Sausage, Naturegg Eggs, Extra Extra Coffee Creamer, Evaporated Milk, Granulated Sugar, Coffee. Lunch: Marie's Chunky Blue Cheese Dressing, Wingstop Mango Habanero Wings, Angry Orchard Crisp Apple Hard Cider. Dinner: Mama Cozzi Turkey Pepperoni , Great Value Shredded Mozzarella Cheese, Reggano Traditional Premium Pasta Sauce, Winn-Dixie Zucchini. Snacks/Other: Jennie-O Turkey Bacon. more...
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Losing 0.4 kg a Week
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michie81787's Weight History
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