Weigh In record (no journal entry) for 02 February 2020
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103.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2556 kcal
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Fat: 97.11g | Prot: 105.91g | Carbs: 311.56g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Flocons d'Avoine, Café. Lunch: Auchan Fuet Catalan, Fleury Michon Filet de Poulet Braisé, Turini Pâte Complète. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Croque Monsieur. Snacks/Other: M&M's M&M’s Caramel Croquant, Banane. more...
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Gaining 2.8 kg a Week
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