Weigh In record (no journal entry) for 02 February 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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670 kcal
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Fat: 28.02g | Prot: 39.21g | Carbs: 70.94g.
Breakfast: Jajko na Miękko, Lidl Chleb Żytni na Zakwasie. Lunch: Morliny Franki Kiełbaski Drobiowe, Lidl Gruszka. Dinner: Biedronka Pieczarki, Świeży Makaron (Ugotowany). more...
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steady weight
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