Weigh In record (no journal entry) for 02 February 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1821 kcal
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Fat: 79.26g | Prot: 111.59g | Carbs: 170.52g.
Breakfast: Kiwi, Café, Banane. Lunch: Paul La Forêt Noire, Radis Noir, Steak de Bœuf, Choux de Bruxelles Cuits. Dinner: Knorr Soupe Chorba Marocaine, Tomates, Lidl Thon au Naturel, Lidl Feta, Vinaigrette. more...
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2331 kcal
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Exercise:
Aerobics - 20 minutes, Bike Machine (Cycling) - 49 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lilique82's Weight History
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