Weigh In record (no journal entry) for 02 February 2020
|
84.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1591 kcal
|
Fat: 87.21g | Prot: 64.61g | Carbs: 149.87g.
Breakfast: Carrefour Lait Demi Écrémé , Nestlé Ricoré, Viennoiseries et Pain Perdus au Four. Lunch: Oranges, Carrefour Emmental Râpé, Casino Mélange 4 Champignons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Crêpes Nature. Dinner: Jean Hervé Pralin, Nestlé Chocolat Dessert Corsé, Ker Cadelac Quatre-Quarts Pur Beurre, Knorr Butternut Patate Douce et Pointe de Curry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie Light's Weight History
|