Weigh In record (no journal entry) for 02 February 2020
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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922 kcal
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Fat: 41.78g | Prot: 38.68g | Carbs: 105.01g.
Breakfast: Saus Tomat, Selada, Telur Ceplok, Roti Gandum. Lunch: Punch Buah (Dibuat dengan Jus Buah dan Soda), Gado Gado. Dinner: Susu Almond, Tahu Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Merah. Snacks/Other: Oatbits Biskuit Oat. more...
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Gaining 0.0 kg a Week
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della321's Weight History
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