Weigh In record (no journal entry) for 02 February 2020
|
78.8 kg
Lost so far: 4.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
940 kcal
|
Fat: 29.22g | Prot: 33.74g | Carbs: 137.31g.
Breakfast: Clémentines, Carrefour Pain Complet, Nescafé Café au Lait Sucré. Lunch: Puget Huile d'olive Vierge Extra Bio, Gouda ou Edam, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Oeuf, Carrefour Fromage Blanc 2,5% Vanille, Clémentines. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|