Weigh In record (no journal entry) for 02 February 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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701 kcal
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Fat: 11.67g | Prot: 59.25g | Carbs: 86.64g.
Breakfast: Desira Skyr Natur. Lunch: Gutes aus der Region Bauernbrot, Greisinger Kebab Huhn. Dinner: Clever Maiskölbchen, Gutes aus der Region Bauernbrot, New Lifestyle Krenschinken, Eiklar, Cocktailtomaten. Snacks/Other: Happy Harvest Obstriegel Waldfrucht. more...
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Losing 0.9 kg a Week
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gudrun scharf's Weight History
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