Weigh In record (no journal entry) for 02 February 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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691 kcal
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Fat: 44.07g | Prot: 23.64g | Carbs: 54.80g.
Breakfast: Красная Цена Арахис, Чай, Красные Помидоры, Вареное Яйцо. Lunch: Мандарины, Яблоко. Dinner: Сосиски Молочные. more...
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Losing 2.5 kg a Week
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Лох года's Weight History
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