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gisteravond lekker uit eten geweest...
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93.1 kg
Lost so far: 6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1506 kcal
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Fat: 58.68g | Prot: 55.38g | Carbs: 198.15g.
Breakfast: Aldi Weyckenaar 30+ Kaas, Volkoren Brood. Lunch: Afbakbroodje, Groentensoep. Dinner: AH Grf Rookvlees Mild Gezout, Gekookt Ei, Jumbo Witte Kaas 40+, Tomaten, Volkoren Brood. Snacks/Other: Amandelen, Mentos Fruit, Estella Roze Koek, Completa Koffiemelkpoeder, Président Brie 60+, LU Mini Crackers. more...
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Losing 0.4 kg a Week
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chielachiela's Weight History
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