Weigh In record (no journal entry) for 02 February 2020
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81.3 kg
Lost so far: 37.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1379 kcal
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Fat: 32.89g | Prot: 43.44g | Carbs: 81.76g.
Breakfast: Иван-Поле Какао-Напиток Горячий Шоколад, Простоквашино Молоко 3,2%, Вареное Яйцо, Кувшинка Сыр Сулугуни, Лаваш. Dinner: William Lawson's Виски. more...
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Losing 2.1 kg a Week
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 Comments
Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е
05 Feb 20 by member: SusanihEvans
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