Weigh In record (no journal entry) for 14 September 2010
|
107.7 kg
Lost so far: 8.2 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 September 2010:
|
998 kcal
|
Fat: 26.56g | Prot: 28.36g | Carbs: 169.75g.
Breakfast: butter, sugar, oatmeal. Lunch: Garbanzo Bean Stir-Fry, apple sauce. Dinner: rice, Roasted Tomato Basil Soup. Snacks/Other: Chocolate Mousse Clone, Bananas. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|