Weigh In record (no journal entry) for 02 February 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1671 kcal
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Fat: 47.68g | Prot: 65.44g | Carbs: 245.11g.
Breakfast: Staud's Erdbeer Leichtkonfitüre, Aldi Unser Bauernbrot, Помидоры, Яйцо, Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Мандарины, Staud's Erdbeer Leichtkonfitüre, Aldi Unser Bauernbrot, Meine Metzgerei Puten-Hackfleisch, Cucina Nudel-Sauce Basilico, Молодые Цуккини, Болгарский Перец, Чеснок, Лук, Морковь, Яйцо. Dinner: Мандарины, Meine Metzgerei Puten-Hackfleisch, Cucina Nudel-Sauce Basilico, Молодые Цуккини, Болгарский Перец, Чеснок, Лук, Морковь, Яйцо. Snacks/Other: REWE Feine Welt Macarons, Coppenrath & Wiese Sacher Torte, DM Bio Kokosdrink, Real Quality Popcorn Süß. more...
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Gaining 3.5 kg a Week
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luizagalf's Weight History
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