Weigh In record (no journal entry) for 02 February 2020
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1507 kcal
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Fat: 67.74g | Prot: 86.80g | Carbs: 146.08g.
Breakfast: Кофе с Молоком, Мёд, Творог 9%, Мясная Лавка Колбаса Вареная Яловича, Сыр. Lunch: Курт, Подлива, Reggia Паста. Dinner: Яготинське Масло Сливочное 73%, Сыр, Вареное Яйцо, Булгур. Snacks/Other: Кефир 1%, Мандарин, Банан. more...
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Losing 1.8 kg a Week
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