Weigh In record (no journal entry) for 02 February 2020
|
89.2 kg
Lost so far: 9.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1441 kcal
|
Fat: 49.69g | Prot: 95.45g | Carbs: 154.71g.
Breakfast: Back Factory Rustino Backfisch, Жвачка. Lunch: Back Factory Salat Mit Hähnchen, Almette Almette Kräuter , Пятерочка Яблоко Сезонное , Пятерочка Груша Сезонная , Lidl Vollkorn Toast, Лента Сыр Гауда 45%. Dinner: Сыр Гауда, Помидоры, Сельдерей, Куриное Филе, Огурец (с Кожурой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|