Weigh In record (no journal entry) for 02 February 2020
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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754 kcal
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Fat: 17.22g | Prot: 37.46g | Carbs: 109.64g.
Lunch: Myprotein Whey Protein, Garam, B.J. Bawang Merah Goreng, Nasi Putih. Dinner: Telur Rebus, Lemonilo Mie Goreng. more...
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Losing 4.2 kg a Week
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anisahusein4's Weight History
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