JennyPoPo's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020

57.2 kg Lost so far: 3.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

578 kcal

Fat: 20.76g | Prot: 26.61g | Carbs: 74.35g. Breakfast: 水煮蛋, 全家地瓜, 奇亞籽, 桂格(Quaker) 即沖即食大燕麥片, 信成芝麻粉香熟芝麻粉, 光泉無加糖鮮豆漿, 香蕉. more...

1550 kcal

Exercise: 跑步 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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JennyPoPo's Weight History