Weigh In record (no journal entry) for 02 February 2020
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69.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1297 kcal
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Fat: 70.79g | Prot: 47.88g | Carbs: 120.42g.
Breakfast: Beng-Beng Beng-Beng, Ikan Lele, Tahu Goreng, Nasi Putih. Lunch: Filma Minyak Goreng Filma, Telur Rebus, Kembang Kol. Dinner: Bango Kecap Manis, Filma Minyak Goreng Filma, Tahu, Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal. more...
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Gaining 0.9 kg a Week
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cicinose's Weight History
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