subject11's Journal, 01 Feb 20

Weigh In record (no journal entry) for 01 February 2020
76 kg Lost so far: 12 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:
2263 kcal Fat: 95.05g | Prot: 144.40g | Carbs: 196.23g.   Breakfast: Ocet Balsamiczny, Sądecki Bartnik Miód Lipowy, Pano Chleb Tostowy Pszenny, Biedronka Jajka M. Lunch: Lidl Mięso Mielone z Indyka, Lubella Makaron Świderki, Knorr Fix Spaghetti Bolognese. Dinner: Magnetic Czekolada Mleczna Nadziewana Karmelowa, Pierś z Kurczaka, Lays Zielona Cebulka. more...
Gaining 0.1 kg a Week

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subject11's Weight History


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