Cd2401's Journal, 01 Feb 20

Cd2401's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2020

86.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

1033 kcal

Fat: 20.63g | Prot: 35.51g | Carbs: 154.90g. Breakfast: Las Cuarenta Serrano Schinken, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Allos Amaranth Müsli Nuss, Dr. Oetker Schokoflocken, Ja! Skyr Bourbon-Vanille, Marmorkuchen. Dinner: Gin, Sushi. more...

2344 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cd2401's Weight History

View Complete History

Cd2401's Journal, 01 Feb 20

Submit a Comment

Cd2401's Weight History