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Cd2401
Journal
01 Feb 20
Cd2401's Journal, 01 Feb 20
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Weigh In record (no journal entry) for 01 February 2020
86.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
1033 kcal
Fat: 20.63g | Prot: 35.51g | Carbs: 154.90g.
Breakfast:
Las Cuarenta Serrano Schinken, Wasa Delicate Rounds Sesame & Sea Salt.
Lunch:
Allos Amaranth Müsli Nuss, Dr. Oetker Schokoflocken, Ja! Skyr Bourbon-Vanille, Marmorkuchen.
Dinner:
Gin, Sushi.
more...
2344 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cd2401's Weight History
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