Weigh In record (no journal entry) for 01 February 2020
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73.1 kg
Lost so far: 6.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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931 kcal
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Fat: 49.50g | Prot: 42.79g | Carbs: 75.82g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Chá (Infusão), Garoto Talento Nibs de Cacau Dark 70%, Esfiha. Dinner: Yoki Batata Palha Extra Fina, Creme de Milho, Carne de Vaca Moída. more...
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Losing 1.4 kg a Week
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suzana.cristina's Weight History
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