Weigh In record (no journal entry) for 01 February 2020
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105.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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451 kcal
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Fat: 13.78g | Prot: 19.18g | Carbs: 61.50g.
Breakfast: Café com Açúcar, Casa de Bolos Bolo de Limão, Italac Leite Semidesnatado, Ovo, Wickbold Pão de Forma Integral. more...
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Gaining 0.6 kg a Week
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carlagrusso's Weight History
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