Weigh In record (no journal entry) for 01 February 2020
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2450 kcal
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Fat: 133.19g | Prot: 80.90g | Carbs: 237.25g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Piracanjuba Leite Integral, Nestlé Chocolate em Pó Solúvel 50% Cacau. Lunch: Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Madero Lemonade Jabuticaba, Madero Cheese Bacon Madero, Madero Batatas Fritas. Snacks/Other: M&M's Chocolate Ao Leite, Lacta Bombom Sonho de Valsa, Farinha de Amendoas, Banana Prata, Garoto Cacau em Pó Solúvel 100% Cacau, Ovo. more...
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Losing 0.5 kg a Week
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sesmalaura's Weight History
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