Weigh In record (no journal entry) for 01 February 2020
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80.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1578 kcal
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Fat: 72.13g | Prot: 77.53g | Carbs: 153.75g.
Breakfast: Sadia Mussarela, Copasul Tapioca, Café. Lunch: Club Life To Go Cheesecake de Frutas Vermelhas , Omelete, Abóbora Cozida (de Abóbora Fresca), Maminha, Seara Yakisoba, Rúcula, Alface, Hot Roll. Dinner: Pipoca Branca (em Óleo). Snacks/Other: 2 unidades Amanteigado Coco, Queijo Branco, Fazenda Bela Vista Queijo Minas Frescal, Nectarinas. more...
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Losing 0.7 kg a Week
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Flavia.ys's Weight History
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