Weigh In record (no journal entry) for 31 January 2020
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1056 kcal
|
Fat: 23.01g | Prot: 47.65g | Carbs: 168.08g.
Breakfast: Магнолия Блинчики с Творогом, Борщ Вегетарианский. Dinner: Апельсин, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Рис Отварной, Индейка Тушеная, Борщ Вегетарианский. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Angel's Weight History
|