Weigh In record (no journal entry) for 31 January 2020
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1056 kcal
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Fat: 23.01g | Prot: 47.65g | Carbs: 168.08g.
Breakfast: Магнолия Блинчики с Творогом, Борщ Вегетарианский. Dinner: Апельсин, Сдобного Теста Простое или на Кефире (с Меньшим Содержанием Жира), Рис Отварной, Индейка Тушеная, Борщ Вегетарианский. more...
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Losing 6.3 kg a Week
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Marina_Angel's Weight History
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