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très contente
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79.9 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1109 kcal
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Fat: 46.20g | Prot: 66.19g | Carbs: 110.14g.
Breakfast: Thé sans Sucre, Banane, Carrefour Fromage Blanc 0%, Jus d'Orange Fraîchement Pressé. Lunch: Président Emmental Râpé Fondant, Sauce Béchamel, Endives Braisées, Jambon. Dinner: Pain aux Céréales, Port Salut, Soupe de Légumes. more...
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4404 kcal
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Exercise:
Swimming (moderate) - 1 hour and 10 minutes, Shopping - 1 hour, Desk Work - 1 hour, Cleaning - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Swimming (fast) - 1 hour, Resting - 1 hour and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 7 hours. more...
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Losing 2.1 kg a Week
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